4 C. vege of your choice
2 large potatoes
1 tsp. salt
2 c. dairy free milk
2 tbsp. dairy free butter
1/2 tsp. pepper (omittable)
Seansonings of your choice
A general recipe for vitamix soup involving veges.
Take veges, wash them. Chop them (or if you have a grinder, just grind them up!), and cook in microwave(with fake butter) until soft (but not completely dead!). You want them to blend nicely. Add spices, and remining ingredents to a vitamix or powerful blender. I use the 'tamper' because the soup tends to be thick. Blend until well pureed and smooth.
For instance for 'cream of asparagus' I cooked the asparagus, ground it in the grinder, added potatoes, salt, pepper, a little bit of tobasco sauce. For 'cream of carrot" I used salt, pepper, ginger, 2 tbsp. of brown sugar, and cinnamon. You can move to your heart's content.